How to Master Your Tennis Backhand Technique
When playing tennis, a backhand is a stroke in which the player’s body is crossed and the ball is struck with the palm facing the
When playing tennis, a backhand is a stroke in which the player’s body is crossed and the ball is struck with the palm facing the
Cagney Tennis Academy understands that achieving peak performance on the court goes beyond just practicing your shots. Proper nutrition for tennis players plays a crucial
Tennis singles strategy is quite important in determining how a match will turn out. There are a few crucial methods that can significantly increase one’s
Sport is an important part of any person’s life, whether played for fun or competitively. Below we list the benefits of junior tennis and how
When playing tennis doubles, quick, timely reactions are essential for success. However, accuracy and strength are just as important. Tennis doubles is even
Leagues & Tournaments Are you hoping to step up your tennis game and begin playing against opponents? Tennis Tournaments and leagues are the perfect way
In tennis, agility is essential for success because it allows you to change directions frequently while also changing speeds and keeping balance under duress. Being
A great serve can be used as a weapon against your opponent but only when the technique is effective. When the serve technique is poor,
We spend a lot of time honing our tennis technique, but we’re not always as fast to train our footwork. The point is, in order
Why Tennis? Tennis is a sport that requires a great level of mental, physical, emotional, and technical competence, making it an extremely tough sport to