Get out and enjoy the sunshine.
Make new friends. Get fit.
All while your kids enjoy their own tennis class.
No babysitters required!
What is Cardio Tennis?
Adults
Cardio Tennis is a tennis workout program catering to basic fitness levels. Run by our Tennis Australia Qualified coaches, your session will bring together a variety of cardio workouts and tennis drills, all to a high-energy soundtrack.
It doesn’t matter if you’ve never played before, your coach is trained to mix up the activities to cater for all skill and fitness levels. So, while it’s great for beginners, more experienced tennis players will also have a great time and be challenged.
What is Red Ball Hot Shots?
Kids aged 3 – 5 years
Red Ball Hot Shots is great introduction to tennis teaching all the fundamentals of tennis in a fun, play based environment. Our Red Ball Hot Shots program focusses on improving motor skills and coordination as well as introducing basic tennis technique. Through games and activities players will learn movement, throwing, catching, tracking and ball striking. Tennis technique will be taught prioritising correct grips and swing shape for forehands, backhands and volleys.
Class times
Tuesday, Wednesday, Thursday and Friday mornings starting between 9:30/9:45am for an hour.
Cost
$15 for Mum’s and $13 for Kids, with a special price of $25 combined per session.
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